Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments.

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals.

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the

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  • Living With Pain

    Chronic disease is a major problem in U.S. health care. More than one-third of Americans have one or more chronic diseases, including heart disease, diabetes, and cancer. The personal costs to patients and families are often severe, daily, and ongoing. The economic costs to society are almost $1 trillion

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Location

Office Hours

Monday:

8:00 am-12:00 pm

1:30 pm-5:00 pm

Tuesday:

8:00 am-12:00 pm

1:30 pm-5:00 pm

Wednesday:

8:00 am-12:00 pm

1:30 pm-5:00 pm

Thursday:

8:00 am-12:00 pm

1:30 pm-5:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I suffered from Plantar Fasciitis and was using manual soft tissue release and a lacrosse ball to help break up the knots in my foot. These methods were painful and resulted in only short-term relief. About 3 months ago, I had an amniotic injection in my foot. The injection itself was a little uncomfortable, but the long-term relief has been more beneficial than prior treatments. I would recommend this injection to anyone that suffers from this condition."
    H. Gray / Keller
  • "The Doctors and staff at Southlake Physical Medicine are the best. They took the time to get to know me so they could create a plan that works best for me. The trigger point injections healed the neck pain I've had for years. Best thing I've ever done!"
    Karie E. / Southlake
  • "I get kind of nervous at doctors' offices, but not here. The people are friendly and kind and really care about me. They explained everything to me and answered all of my questions. They have helped me so much - I would recommend them to anyone."
    Sarah C.
  • "I am an active athlete and have had many injuries but this is where I go the minute I get hurt. The doctors here have helped me to recover fast and get back to what I love to do. I am absolutely stronger because of the work they have done with me."
    Allison N.